"Beloved, I pray that you may prosper in all things and be in good health, just as your soul prospers."3 John 1:2

I provide short-term, solution-focused therapy and coaching designed to help you navigate life’s challenges; whether it’s anxiety, depression, or the stresses of daily life. My approach is all about seeing you as a whole person, not just the problem at hand. Together, we’ll uncover emotional triggers, strengthen your sense of self-worth, and develop practical, healthy strategies that truly work for you. With warmth and encouragement, I’ll support you in building self-compassion and creating meaningful, lasting change for your mental, emotional, and spiritual well-being. You don’t have to do this alone. I’m here to help you thrive.