Individual Therapy
Work one on one with an independently licensed therapist in a collaborative, supportive space to explore challenges, gain insight, build emotional stability, and develop tools that help you navigate life with confidence and balance. Each session is tailored to your unique goals and needs.
Focus Areas:
- Anxiety
- Depression
- ADHD
- Body&Mind Regulation
- Life transitions
- Stress management
- Self-esteem
- Walk and Talk Therapy*
Available via:
Telehealth — Tennessee & Mississippi statewide
In-person and Telehealth — Memphis, TN
Most major insurance accepted · HSA/FSA · Self-pay
Bariatric & GLP-1 Counseling
⭐ Featured Specialty
You've had the surgery or started the medication and you're still struggling. That's not failure. The emotional side of this journey requires its own clinical support.
I provide specialized therapy for bariatric surgery patients and GLP-1 medication users at every stage: before, during, and after. As a Licensed Clinical Social Worker, I can diagnose and treat the emotional patterns driving the cycle.
Focus Areas:
- Emotional eating and weight regain
- Body image and identity shifts
- Transfer addiction post-surgery
- Pre-surgical behavioral health evaluation
- Anxiety and depression related to weight and body changes
Available via:
In person and Telehealth — Tennessee & Mississippi Most major insurance accepted · Private pay available HSA/FSA · Self-pay
Mental Health & Wellness Educator
Receive customized presentations and educational sessions for groups, workplaces, schools, faith communities, and organizations — designed to promote collective well-being, personal growth, and supportive environments. Each engagement is tailored to the unique needs of the group, providing practical tools, insights, and strategies for thriving together.
Focus Areas:
- Stress management and resilience
- Communication and teamwork
- Emotional intelligence and self-awareness
- Health Education
- Mental health awareness
- Trauma Responsive Workplaces
- Psychoeducation